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Somersworth: Keeping Your Cool

Thursday, Mar 21 @ 5:30 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until Thursday, Mar 28, 2019

Free (includes child care with advance signup)

Keeping Your Cool: Anger Help for Everyday Parenting will help you find ways to reduce and handle anger so you can be the parent you want to be.

March 21: This session will focus on understanding how anger works and the ways it can impact our health, lives and relationships. We will identify common personal triggers and examine how past experiences with anger impact parenting styles. Facilitated by Bob Pavlik, MEd.~

March 28: In this session we will explore and practice strategies for recognizing automatic reactions, identifying assumptions and managing anger in a more positive way. Facilitated by Bob Pavlik, MEd.~

Details

Date:
Thursday, Mar 21
Time:
5:30 pm - 7:00 pm
Cost:
Free (includes child care with advance signup)
Event Categories:
,

Venue

Goodwin Community Health
311 Route 108, Somersworth
Phone:
603-422-8208

Other

Registration Required
Yes