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Parenting Can Be Stressful!

Tuesday, Dec 4 @ 6:00 pm - 7:30 pm

Free (includes child care with advance signup)

Tips for understanding and managing stress for all parents and caregivers.

Parenting is stressful enough without piling on life’s other challenges…managing the holidays and extended family dynamics, not having enough time for everything, figuring out money management, dealing with illness, experiencing loss, and other difficult situations. This workshop will help parents understand what stress is, how it affects us and what we can do about it.  Participants will leave with resources, strategies and a plan to help manage stress and find more peace.  

Facilitated by Pamela Miller Sallett, MSEd

Details

Date:
Tuesday, Dec 4
Time:
6:00 pm - 7:30 pm
Cost:
Free (includes child care with advance signup)
Event Categories:
,

Venue

Families First Health & Support Center
100 Campus Drive, Portsmouth
Phone:
603-422-8208

Other

Registration Required
Yes