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Keeping Your Cool: Anger Help for Everyday Parenting
Thursday, Jul 12 @ 9:30 am - 11:00 am
Learn ways to reduce and handle anger so you can be the parent you want to be.
Week 1: Turn angry reactions into helpful responses with stress reduction for parents, with Jill Capobianco~
Week 2: What happens in our brains when we become angry, with Pete Fifield, LCMHC ~
Week 3: Identify and understand your personal triggers; how anger works; how kids “push our buttons”; and strategies for you and your kids, with Bob Pavlik, MEd.~