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Keeping Your Cool: Anger Help for Everyday Parenting

Thursday, Jul 12 @ 9:30 am - 11:00 am

|Recurring Event (See all)
2nd and 4th Thursdays, Jul. 12-Aug. 9, 9:30-11 a.m.
Free (includes child care with advance signup)

Learn ways to reduce and handle anger so you can be the parent you want to be.

Week 1: Turn angry reactions into helpful responses with stress reduction for parents, with Jill Capobianco~

Week 2: What happens in our brains when we become angry, with Pete Fifield, LCMHC ~

Week 3:  Identify and understand your personal triggers; how anger works; how kids “push our buttons”; and strategies for you and your kids, with Bob Pavlik, MEd.~

 

Details

Date:
Thursday, Jul 12
Time:
9:30 am - 11:00 am
Cost:
Free (includes child care with advance signup)
Event Categories:
,

Venue

Families First Health & Support Center
100 Campus Drive, Portsmouth
+ Google Map
Phone:
603-422-8208

Other

Registration Required
Yes