Keeping Your Cool: Anger Help for Everyday Parenting
Tuesday, Mar 6 @ 6:00 pm - 7:30 pm
Learn ways to reduce and handle anger so you can be the parent you want to be.
Week 1: Turn angry reactions into helpful responses with stress reduction for parents, with Jill Capobianco~
Week 2: Identify and understand your personal triggers; how anger works; how kids “push our buttons”; and strategies for you and your kids, with Bob Pavlik, MEd. ~
Week 3: What happens in our brains when we become angry, with Pete Fifield, LCMHC ~