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Keeping Your Cool: Anger Help for Everyday Parenting

Tuesday, Mar 6 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)
Tuesday evenings March 6, 13 and 20, 6-7:30 p.m.
Free (includes child care with advance signup)

Learn ways to reduce and handle anger so you can be the parent you want to be.

Week 1: Turn angry reactions into helpful responses with stress reduction for parents, with Jill Capobianco~

Week 2: Identify and understand your personal triggers; how anger works; how kids “push our buttons”; and strategies for you and your kids, with Bob Pavlik, MEd.  ~

Week 3:  What happens in our brains when we become angry, with Pete Fifield, LCMHC ~

 

Details

Date:
Tuesday, Mar 6
Time:
6:00 pm - 7:30 pm
Cost:
Free (includes child care with advance signup)
Event Categories:
,

Venue

Families First Health & Support Center
100 Campus Drive, Portsmouth
+ Google Map
Phone:
603-422-8208

Other

Registration Required
Yes