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DBT Lite Group

Wednesday, March 3 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until Wednesday, April 7, 2021

The DBT Lite Group at Goodwin Community Health Center is an 8 week group for individuals who are at least 18 years old. All are welcome.
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Meetings are online on Wednesday from 1:00-2:30 p.m. Starting February 17, 2021
This group will help participants with:
– Regulating emotions
– Managing stress/Anxiety
– Interpersonal relationships
– Practicing mindfulness and self-validation
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If interested, please contact our Intake Coordinator:
Sullivyn Panno 603.749.2348 x2313

Details

Date:
Wednesday, March 3
Time:
1:00 pm - 2:30 pm
Event Category:

Venue

Online
Online

Other

Childcare Available
No